{"id":152,"date":"2005-05-08T23:37:52","date_gmt":"2005-05-08T21:37:52","guid":{"rendered":"http:\/\/tnt.tn.ohost.de\/?p=152"},"modified":"2005-05-08T23:37:52","modified_gmt":"2005-05-08T21:37:52","slug":"kranke-scheie","status":"publish","type":"post","link":"https:\/\/ostblog.tk\/?p=152","title":{"rendered":"Kranke Schei**e"},"content":{"rendered":"<p><span style=\"padding-right:10px;  float:left;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/temp\/yoga.jpg\" width=\"101\" height=\"150\" alt=\"\" \/><\/span>Eingefettetes d\u00fcnnes Darmrohr in den Anus stecken. In h\u00fcfthohes Wasser gehen. Mit Uddhiyana Bandha und zentralem Nauli Wasser in den Enddarm einsaugen. Mit Agni Sara im Dickdarm verteilen. Mit Uddhiyana Bandha bei vollen Lungen Wasser wieder herauspressen (eventuell auch Kapalabhati machen). Reinigt Enddarm. Gut gegen Verstopfung. [<a target=\"_blank\" href=\"http:\/\/www.yoga-vidya.de\/Yoga--Artikel\/Art-Artikel\/Art_Kriyas.html\">Yoga-Vidya.de<\/a>]<\/p>\n<p style=\"clear:left\">\n<p><i>Viel Spa\u00df beim Nachmachen. Ihr k\u00f6nnt ja gern von euren Erfahrungen damit berichten \ud83d\ude09<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eingefettetes d\u00fcnnes Darmrohr in den Anus stecken. In h\u00fcfthohes Wasser gehen. Mit Uddhiyana Bandha und zentralem Nauli Wasser in den Enddarm einsaugen. Mit Agni Sara im Dickdarm verteilen. Mit Uddhiyana Bandha bei vollen Lungen Wasser wieder herauspressen (eventuell auch Kapalabhati machen). Reinigt Enddarm. Gut gegen Verstopfung. [Yoga-Vidya.de] Viel Spa\u00df beim Nachmachen. Ihr k\u00f6nnt ja gern [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","hentry","category-unsortiert"],"_links":{"self":[{"href":"https:\/\/ostblog.tk\/index.php?rest_route=\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ostblog.tk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ostblog.tk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ostblog.tk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ostblog.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":0,"href":"https:\/\/ostblog.tk\/index.php?rest_route=\/wp\/v2\/posts\/152\/revisions"}],"wp:attachment":[{"href":"https:\/\/ostblog.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ostblog.tk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ostblog.tk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}